Are you a vegetarian? How strict are you? Do you eat dairy products, eggs, fish? Or just eat everything?
I try to eat mostle raw foods and some lowfat dairy, but it is really hard to do all time. I do get weak and dizzy. But I never have sugar, and that is good to avoid, also additives.
Last night I cracked and ate this HUGE steak and a baked potatoe with tons of butter!! God it was so wonderful....I inhaled that meal.




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You need some kind of carbohydrates in your diet. That Atkins hype is extremely irritating. I mean the founder died of a massive cardiac attack. Why would anyone wanna go on that type of diet?

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