stress busters

[tatum radcliffe]

alright, i'm sure i'm not the only one under WAY to much stress. i can't seem to calm down, and one of my best friends just told me that i'm both a complete bitch and a bad person. So i wonder what everyone does to relax.

chain smoking is automatically out because that got really expensive.

[Amelia G]

Wait, are you saying you are not supposed to be stressed all the time?

[One Eyed Cat]

There are 2 types of stress: eustress and distress. Eustress is motivational. It makes you have to do more. Distress generally means you are doing the wrong thing and need to change course. (I'm assuming this doesn't involve illness, tragedy, etc.)

Can u tell which type it is?

OEC

[tatum radcliffe]

Wait, are you saying you are not supposed to be stressed all the time?

Yeah, i know. I was shocked too. It's apparently really bad for you.

[a_small_death]

well I guess killing is out of the question